At the age of 27, I developed a rare issue with my ligaments, tendons, and nerve balance. Many doctors had no answers for what I was experiencing, so I left on my journey to find answers. During this time, I discovered a lot about health and wellness and even more about my real grit. I eventually found online coaching and became an online trainer helping myself and others reach new heights of health, mindset, and prosperity. During this journey, I led myself to the attainment of a Master of Science Degree specializing in Exercise and Rehabilitation Sciences. Bringing all of that knowledge into my coaching and focus, I decided to continue to delve into the minds of individuals and help them with depressive and anxiety challenges they may have. As one who struggled with many of these difficulties for who knows how many years, I can tell you there is a way out to find your true essence and freedom.

Listen, life is not easy, and I found out the hard way about the fragmentation of areas in my life. I had to go through technical training aspects in Health Coaching from the Institute for Integrative Nutrition, Post-Bachelors Certification from the Maryland University Of Integrative Health, Board Certification in Therapeutic Massage and Bodywork, Fitness Training Certifications and Qigong and advanced kinesiology techniques. These aspects barely scratched the surface of what it meant to be a healer or facilitator.

Frankly, this entire journey has been traveled with one purpose, to give my clients the best chance to get the answers they deserve, not using cookie-cutter methods that lead to getting stuck. I want to help you take the road less traveled using my knowledge to reach your goals.

I am here to help you find your way in a confused world. The reason I ran the gamut of education? Freedom. I believe that I lacked freedom in many aspects of my life, and I decided there needed to learn about them from many angles. Here's the deal, if you’d like to find freedom in your body, life, and mind. Get in touch in touch with me today, make the request for the option you'd like, and we will take it from there. There are many roads to health. However, you must choose one and begin to walk it accordingly. I am here to help you be guided on that path no matter what it may be. I look forward to speaking with you soon.